Warm up sets
Working sets:
280 x 3
320 x 3
360 x 3 (just stuck w/ my calculated reps today, didn’t push past)
Assistance work:
Stiff leg deads:
175 x 8 x 1
195 x 8 x 2
Ab crunch (ball):
BW x 12 x 4
Everything felt light today, which I’ll take as a good sign. Looking forward to hanging out with our Hacker Scouts guild this afternoon.