Shoulder stretch, roller, leg stretch with bands
Warm up sets
Working sets:
360 x 5
405 x 3
455 x 2
Assistance work:
Good mornings:
155 x 8 x 4
Ab crunch (ball):
BW x 15 x 4
Barbell curl:
95 x 8 x 3
Overall, not bad; I wanted more than 2 reps but not going to beat myself up over it. Should have had at least 3, but I think it was more mental than anything.