Training Log: Deadlift & Push Press

Shoulder stretch, roller, leg stretch with bands

Deload sets (Deadlifts)

Deload sets (Push Press)



Nothing exciting at all as far as training this week, just some quick deload sets for each before I head into month 3 of BBB.


Had fun at the little man’s soccer game this morning though. They didn’t win, but had a fun game and played very well.

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