Shoulder stretch, roller, leg stretch with band
Warm up sets
Working sets:
365 x 5
415 x 3
465 x 1
Assistance work:
Deadlift w/ bands:
245 (+EFS Monster Mini Bands) x 6 x 3
Ab crunch (ball):
15 x 3
Roller
Not exactly satisfied with only 1 rep at 465, should have been 3-5.