Shoulder stretch, roller, leg stretch with bands
Warm up sets:
Working sets:
305 x 3
350 x 3
395 x 3
Assistance work:
Squats (BBB):
245 x 6 x 4
Roller
Everything felt great, funny how light 245 feels after 395. On to my 531 week. Also looking forward to seeing High on Fire this Thursday at the Galaxy. I started listening to them during my training, and they should be a good show.