Some of you may have noticed (or maybe not), that I’ve been away from my training for a while now. Basically, I’m just taking a bit of down time to let a shoulder injury heal. You see, I think I screwed up on my heavy deadlift training last time; it wasn’t the weight, it was my form, and the fact that I got ‘greedy’ and thought I’d force another rep. Frustrating – yes. Lesson learned – yes.