Should stretching, foam roller, leg stretch with bands
Warm up sets
Working sets:
330 x 5
380 x 5
430 x 8 *PR (reps)
Assistance work:
Good mornings:
155 x 10 x 2
185 x 10 x 2
Cable crunch:
94 x 20 x 4
Foam roller
Deads felt good today, and happy to have pulled that many reps. Calculates pretty high for me; continuing progress.