Stair runs Bike
Training Log: Cardio/Conditioning
Great time playing soccer today. Myself and coach against Ian’s entire soccer team. They kicked our butt and it was awesome. HAHA
Training Log: Cardio/Conditioning
Walked to destination / jogged back. Good start to the day.
Training Log: Cardio/Conditioning
Just went for a walk.
Training Log: Cardio/Conditioning
Morning: just went for a walk. Woke up with an insane headache. The fresh air seemed to mostly clear it out. Evening: went to a soccer coaching clinic. I am assistant coach for my son’s soccer team and it is a blast. The clinic was fun, went through the handbook, then did some example stretching […]