Strength

the training log of Kris Freedain

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Training Log: Cardio/Conditioning

Training Log: Cardio/Conditioning

July 7, 2010 | Comment

not really much, just took a walk in the morning

Training Log: Cardio/Conditioning

Training Log: Cardio/Conditioning

July 1, 2010 | Comment

Just went to the park and kicked the soccer ball around with the little man.

Training Log: Cardio/Conditioning

Training Log: Cardio/Conditioning

June 29, 2010 | Comment

Shoulder stretch, foam roller Rowing machine for 20 minutes on top setting Foam roller

Training Log: Cardio/Conditioning

Training Log: Cardio/Conditioning

June 28, 2010 | Comment

Went to the park and kicked the soccer ball around with my little man for 2 hours. Great afternoon!

Training Log: Cardio/Conditioning

Training Log: Cardio/Conditioning

June 27, 2010 | Comment

Just a fun time playing frisbee in the park with my son. 

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