Should stretching, foam roller
Deload sets Pull-ups: BW x 10 x 3 Dips: BW x 12 x 3 Foam roller [DELOAD WEEK]= nothing exciting.Should stretching, foam roller
Deload sets Pull-ups: BW x 10 x 3 Dips: BW x 12 x 3 Foam roller [DELOAD WEEK]= nothing exciting.