shoulder stretching, roller, leg stretch with band
Warm up sets
Working sets:
340 x 3
385 x 3
415 x 3
Assistance work:
Squat BBB (& barefoot):
245 x 8 x 3
Roller
Right before my last working set, I realized I’d already done my 3’s squat session. No idea how I overlooked that other than I hadn’t marked it off on my sheet. Oh well, another squat session can only be a good thing, plus, my last working set felt a heck of a lot stronger than the previous time.