Should stretching, foam roller, leg stretch with bands
Warm up sets
Working sets:
335 x 5
390 x 5
440 x 7
Assistance work:
Back extensions:
BW+25 x 10 x 3
Cable crunch (abs):
108 x 15 x 3
Foam roller
Overall a good morning, should have got at least 1 more rep on the deads, but no big deal.