Strength » pictures http://strength.freedain.com the training log of Kris Freedain Sun, 08 Jun 2014 18:47:19 +0000 en-US hourly 1 https://wordpress.org/?v=4.1.42 Training Log: Deadlift & Push Press http://strength.freedain.com/2012/05/28/training-log-deadlift-push-press-2/ http://strength.freedain.com/2012/05/28/training-log-deadlift-push-press-2/#comments Tue, 29 May 2012 04:15:03 +0000 http://ironlot.us/?p=450 Shoulder stretch, roller, leg stretch with bands

Deload sets (Deadlifts)

Deload sets (Push Press)

Roller

 

Nothing exciting today, but thankful it was a deload session since I’m still tired from spending all day at the beach yesterday. Had a lot of fun.

Here are our pictures posted on Google+

 

]]> http://strength.freedain.com/2012/05/28/training-log-deadlift-push-press-2/feed/ 0