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	<title>Strength &#187; just train</title>
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	<description>the training log of Kris Freedain</description>
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		<title>No excuses</title>
		<link>http://strength.freedain.com/2012/01/30/no-excuses/</link>
		<comments>http://strength.freedain.com/2012/01/30/no-excuses/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 13:18:27 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Strength & Health]]></category>
		<category><![CDATA[just train]]></category>
		<category><![CDATA[no excuse]]></category>
		<category><![CDATA[Viking]]></category>

		<guid isPermaLink="false">http://ironlot.us/?p=38</guid>
		<description><![CDATA[Ran across this picture today and had to share. Not convinced it is real, but the overall message of it rings true &#8211; train with what you&#8217;ve got. Don&#8217;t make excuses that you can&#8217;t get to the gym, don&#8217;t have the right equipment, don&#8217;t have time; train with what you have &#8211; make due. Just [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Ran across this picture today and had to share. Not convinced it is real, but the overall message of it rings true &#8211; train with what you&#8217;ve got. Don&#8217;t make excuses that you can&#8217;t get to the gym, don&#8217;t have the right equipment, don&#8217;t have time; train with what you have &#8211; make due. Just train.</p>
<p style="text-align:center;"><a href="http://ironlot.us/wp-content/uploads/2012/01/VikingGym.jpg"><img class="aligncenter  wp-image-39" title="Viking Gym" src="http://ironlot.us/wp-content/uploads/2012/01/VikingGym.jpg" alt="Viking Gym" width="449" height="336" /></a></p>
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