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	<title>Strength &#187; goodbye</title>
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	<description>the training log of Kris Freedain</description>
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		<title>This is now considered my old training log.</title>
		<link>http://strength.freedain.com/2012/03/07/this-is-now-considered-my-old-training-log/</link>
		<comments>http://strength.freedain.com/2012/03/07/this-is-now-considered-my-old-training-log/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 20:11:00 +0000</pubDate>
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				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Training Log]]></category>
		<category><![CDATA[goodbye]]></category>
		<category><![CDATA[new]]></category>

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		<description><![CDATA[Yep, I have decided to discontinue this log. But if you enjoyed reading my entries (which I have always appreciated) please join me over at http://ironlot.us&#160; A couple of friends and I have began a group blog, and one of the topics is our training logs. Here is a direct link to mine:http://ironlot.us/category/training-logs/kris-freedain/&#160;&#160;]]></description>
				<content:encoded><![CDATA[<p>Yep, I have decided to discontinue this log. But if you enjoyed reading my entries (which I have always appreciated) please join me over at <a href="http://ironlot.us">http://ironlot.us</a>&nbsp;</p>
<p>A couple of friends and I have began a group blog, and one of the topics is our training logs. Here is a direct link to mine:<br /><a href="http://ironlot.us/category/training-logs/kris-freedain/">http://ironlot.us/category/training-logs/kris-freedain/</a>&nbsp;&nbsp;</p>
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