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	<title>Strength &#187; food</title>
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	<link>http://strength.freedain.com</link>
	<description>the training log of Kris Freedain</description>
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		<title>Yes please&#8230;.</title>
		<link>http://strength.freedain.com/2012/06/11/yes-please/</link>
		<comments>http://strength.freedain.com/2012/06/11/yes-please/#comments</comments>
		<pubDate>Mon, 11 Jun 2012 10:56:07 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Strength & Health]]></category>
		<category><![CDATA[bulking]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://ironlot.us/?p=493</guid>
		<description><![CDATA[Anyone have a recipe for this!???!!!! Wow do I want a peanut butter cup now! &#160;]]></description>
				<content:encoded><![CDATA[<p>Anyone have a recipe for this!???!!!!</p>
<p style="text-align:center;"><a href="http://ironlot.us/wp-content/uploads/2012/06/pB9Ty.jpg"><img class="aligncenter  wp-image-494" title="PBC Size HUGE" src="http://ironlot.us/wp-content/uploads/2012/06/pB9Ty-768x1024.jpg" alt="" width="430" height="573" /></a></p>
<p>Wow do I want a peanut butter cup now!</p>
<p>&nbsp;</p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>How To: Self-Watering Seed Starter Pots</title>
		<link>http://strength.freedain.com/2012/05/29/how-to-self-watering-seed-starter-pots/</link>
		<comments>http://strength.freedain.com/2012/05/29/how-to-self-watering-seed-starter-pots/#comments</comments>
		<pubDate>Tue, 29 May 2012 13:14:57 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[garden]]></category>

		<guid isPermaLink="false">http://ironlot.us/?p=456</guid>
		<description><![CDATA[This is an impressive DIY solution. Haven&#8217;t tried it yet, but definitely adding it to my list. via Skruben: How To: Self-Watering Seed Starter Pots.]]></description>
				<content:encoded><![CDATA[<p><img src="http://krisironlotus.files.wordpress.com/2012/05/planter_01.jpg?w=199" alt="" /></p>
<p>This is an impressive DIY solution. Haven&#8217;t tried it yet, but definitely adding it to my list.</p>
<p>via <a href="http://skruben.blogspot.com/2012/03/how-to-self-watering-seed-starter-pots.html">Skruben: How To: Self-Watering Seed Starter Pots</a>.</p>
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		<title>Grow Green Onions in your kitchen</title>
		<link>http://strength.freedain.com/2012/03/15/grow-green-onions-in-your-kitchen/</link>
		<comments>http://strength.freedain.com/2012/03/15/grow-green-onions-in-your-kitchen/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 22:07:47 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Green]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[onions]]></category>

		<guid isPermaLink="false">http://ironlot.us/?p=203</guid>
		<description><![CDATA[A while back I was reading random blogs across the net and happened to land on an interesting article over at Urban Organic Gardner. &#8216;Growing Green Onions From Green Onions in Your Kitchen&#8216; Essentially you &#8216;re-grow&#8217; green onions after each use. I remembered as a kid, growing the roots on a potato in a cup [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>A while back I was reading random blogs across the net and happened to land on an interesting article over at Urban Organic Gardner. &#8216;<a href="http://www.urbanorganicgardener.com/2010/10/growing-green-onions-from-green-onions-in-your-kitchen/">Growing Green Onions From Green Onions in Your Kitchen</a>&#8216;</p>
<p>Essentially you &#8216;re-grow&#8217; green onions after each use. I remembered as a kid, growing the roots on a potato in a cup of water  so I figured why not give this a try.</p>
<p>My wife and I used our green onions, then gave it a shot; sure enough, it worked:</p>
<p><a href="http://ironlot.us/wp-content/uploads/2012/03/Photo-Mar-15-10-40-35-AM.jpg"><img class="aligncenter size-medium wp-image-204" title="green onions" src="http://ironlot.us/wp-content/uploads/2012/03/Photo-Mar-15-10-40-35-AM-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>I know it won&#8217;t last too many more times, but we&#8217;re now on the 3rd grow for this particular set of onions, and they still taste good.</p>
<p>Give it a try!</p>
<p>Have you tried something similar? We&#8217;d like to hear about it in the comments.</p>
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		<slash:comments>4</slash:comments>
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