Strength » EliteFTS http://strength.freedain.com the training log of Kris Freedain Sun, 08 Jun 2014 18:47:19 +0000 en-US hourly 1 https://wordpress.org/?v=4.1.42 Incorporation of Strongman Training in Athlete Lifting Cycles (via @EliteFTS) http://strength.freedain.com/2011/05/31/incorporation-of-strongman-training-in-athlete-lifting-cycles-via-elitefts/ http://strength.freedain.com/2011/05/31/incorporation-of-strongman-training-in-athlete-lifting-cycles-via-elitefts/#comments Tue, 31 May 2011 17:52:00 +0000 http://strength.freedain.com/?p=252
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Another great article from EliteFTS. I want to incorporate this for some of my training now that I’ll be at home.

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