Strength » book http://strength.freedain.com the training log of Kris Freedain Sun, 08 Jun 2014 18:47:19 +0000 en-US hourly 1 https://wordpress.org/?v=4.1.42 5/3/1 for Powerlifting: Simple and Effective Training for Maximal Strength http://strength.freedain.com/2011/05/18/531-for-powerlifting-simple-and-effective-training-for-maximal-strength/ http://strength.freedain.com/2011/05/18/531-for-powerlifting-simple-and-effective-training-for-maximal-strength/#comments Wed, 18 May 2011 18:46:00 +0000 http://strength.freedain.com/?p=256
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I will DEFINITELY be ordering this version as well. I’ve had great gains on the standard 5/3/1 program (thanks again Darren) and am extremely interested in seeing what Jim puts in the powerlifting edition.

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