Comments for Strength

Comment on Training Log: Deadlifts & Goals for the New Year by Minimize | living without: French Fries

Minimize | living without: French Fries — Mon, 13 Jan 2014 20:27:00 +0000

[…] I stated on my training log, I have made only one goal for this year. Consistency. Without consistency; my weight training suffers. With it; success […]

Comment on Training Log: Squat (& a few great things happening) by Kris Freedain

Kris Freedain — Thu, 06 Sep 2012 04:40:25 +0000

Thanks!

They do grow up so quickly. Amazing to watch though isn’t it.

Comment on Training Log: Squat (& a few great things happening) by Emily Breder

Emily Breder — Thu, 06 Sep 2012 00:45:49 +0000

Congratulations!

I’ve been going through that with my kids too. My son is 14 now, he starts high school next year. It’s sad, but also exciting to watch your kids grow up. Such adventures they’re having, such adventures they have coming…

Comment on Training Log: Squat by » This evenings training session life as practice

» This evenings training session life as practice — Tue, 14 Aug 2012 05:11:07 +0000

[…] Training Log: Squat | Iron Lotus Shoulder stretch, roller, leg stretch with bands. Warm up sets. Working sets: 280 x 5. 325 x 5. 370 x 5. Just got in and did the req'd sets and reps. Wanted to do more but had an AYSO meeting I needed… […]

Comment on Training Log: Bench Press by » this evenings training session life as practice

» this evenings training session life as practice — Sat, 11 Aug 2012 05:11:10 +0000

[…] Training Log: Bench Press | Iron Lotus Shoulder stretch, roller. Warm up sets. Working sets: 160 x 5. 185 x 5. 210 x 5. Assistance work: Barbell row (underhand grip): 175 x 8 x 3. Barbell curls. Tricep pushdowns w/ band. Sticking to my req… […]

Comment on Training Log: Deadlifts by » This evenings training life as practice

» This evenings training life as practice — Fri, 10 Aug 2012 03:15:36 +0000

[…] Training Log: Deadlifts | Iron Lotus Shoulder stretch, roller, leg stretch with band. Warm up sets. Working sets: 320 x 5. 365 x 5. 415 x 5. Assistance work: Good mornings: 155 x 8 x 3. Ab crunch (ball): BW x 10 x 3. Roller. Just hitting… […]

Comment on Training Log: Push Press by » Last evening's training session life as practice

» Last evening's training session life as practice — Tue, 07 Aug 2012 20:18:01 +0000

[…] Training Log: Push Press | Iron Lotus (late post, training from Monday evening) Shoulder stretch, roller. Warm up sets. Working sets: 140 x 5. 165 x 5. 185 x 5 (just stuck with set number of reps). Assistance work: Pull-ups: BW x 8 x 3. C… […]

Comment on Training Log: Push Press by Evelyn

Evelyn — Tue, 07 Aug 2012 19:38:55 +0000

Good stuff.

Comment on Training Log: Push Press by Kris Freedain

Kris Freedain — Tue, 24 Jul 2012 14:34:30 +0000

True. Need to make time to do it.

Comment on Training Log: Push Press by Kris Freedain

Kris Freedain — Tue, 24 Jul 2012 14:34:14 +0000

More comments from FB-

Miko:
PERFECT time to go take some yoga classes. You’ll learn a ton about synchronizing breath and movement, posture and you’ll love the mental part of it.

Miko:
http://www.yogatuneup.com/all_classes.php?day&country=182&states=3054&city=Los+Angeles&x=46&y=6&categoryclass=Class

Steve:
Start doing kipping pullups

me:
I definitely need to try some yoga. A friend of mine teaches it on Sunday mornings at temple, I’ll have to work to get to the class soon.