Comments on: Training Log: Squat http://strength.freedain.com/2012/08/13/training-log-squat-15-2/ the training log of Kris Freedain Mon, 13 Jan 2014 20:27:00 +0000 hourly 1 https://wordpress.org/?v=4.1.42 By: » This evenings training session life as practice http://strength.freedain.com/2012/08/13/training-log-squat-15-2/#comment-35 Tue, 14 Aug 2012 05:11:07 +0000 http://ironlot.us/?p=723#comment-35 […] Training Log: Squat | Iron Lotus Shoulder stretch, roller, leg stretch with bands. Warm up sets. Working sets: 280 x 5. 325 x 5. 370 x 5. Just got in and did the req'd sets and reps. Wanted to do more but had an AYSO meeting I needed… […]

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