<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>Comments on: Training Log: Push Press</title>
	<atom:link href="http://strength.freedain.com/2012/07/23/training-log-push-press-13-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://strength.freedain.com/2012/07/23/training-log-push-press-13-2/</link>
	<description>the training log of Kris Freedain</description>
	<lastBuildDate>Mon, 13 Jan 2014 20:27:00 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.1.42</generator>
	<item>
		<title>By: Kris Freedain</title>
		<link>http://strength.freedain.com/2012/07/23/training-log-push-press-13-2/#comment-30</link>
		<dc:creator><![CDATA[Kris Freedain]]></dc:creator>
		<pubDate>Tue, 24 Jul 2012 14:34:30 +0000</pubDate>
		<guid isPermaLink="false">http://ironlot.us/?p=684#comment-30</guid>
		<description><![CDATA[True. Need to make time to do it.]]></description>
		<content:encoded><![CDATA[<p>True. Need to make time to do it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kris Freedain</title>
		<link>http://strength.freedain.com/2012/07/23/training-log-push-press-13-2/#comment-29</link>
		<dc:creator><![CDATA[Kris Freedain]]></dc:creator>
		<pubDate>Tue, 24 Jul 2012 14:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://ironlot.us/?p=684#comment-29</guid>
		<description><![CDATA[More comments from FB-

Miko:
PERFECT time to go take some yoga classes. You&#039;ll learn a ton about synchronizing breath and movement, posture and you&#039;ll love the mental part of it.

Miko:
http://www.yogatuneup.com/all_classes.php?day&amp;country=182&amp;states=3054&amp;city=Los+Angeles&amp;x=46&amp;y=6&amp;categoryclass=Class

Steve:
Start doing kipping pullups

me:
I definitely need to try some yoga. A friend of mine teaches it on Sunday mornings at temple, I&#039;ll have to work to get to the class soon.]]></description>
		<content:encoded><![CDATA[<p>More comments from FB-</p>
<p>Miko:<br />
PERFECT time to go take some yoga classes. You&#8217;ll learn a ton about synchronizing breath and movement, posture and you&#8217;ll love the mental part of it.</p>
<p>Miko:<br />
<a href="http://www.yogatuneup.com/all_classes.php?day&#038;country=182&#038;states=3054&#038;city=Los+Angeles&#038;x=46&#038;y=6&#038;categoryclass=Class" rel="nofollow">http://www.yogatuneup.com/all_classes.php?day&#038;country=182&#038;states=3054&#038;city=Los+Angeles&#038;x=46&#038;y=6&#038;categoryclass=Class</a></p>
<p>Steve:<br />
Start doing kipping pullups</p>
<p>me:<br />
I definitely need to try some yoga. A friend of mine teaches it on Sunday mornings at temple, I&#8217;ll have to work to get to the class soon.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: miko</title>
		<link>http://strength.freedain.com/2012/07/23/training-log-push-press-13-2/#comment-28</link>
		<dc:creator><![CDATA[miko]]></dc:creator>
		<pubDate>Tue, 24 Jul 2012 04:24:18 +0000</pubDate>
		<guid isPermaLink="false">http://ironlot.us/?p=684#comment-28</guid>
		<description><![CDATA[time to go do some yoga]]></description>
		<content:encoded><![CDATA[<p>time to go do some yoga</p>
]]></content:encoded>
	</item>
</channel>
</rss>
