Comments on: Training Log: Bench Press (& new PR) http://strength.freedain.com/2012/06/19/training-log-bench-press-new-pr/ the training log of Kris Freedain Mon, 13 Jan 2014 20:27:00 +0000 hourly 1 https://wordpress.org/?v=4.1.42 By: » This evenings training session  life as practice http://strength.freedain.com/2012/06/19/training-log-bench-press-new-pr/#comment-25 Wed, 20 Jun 2012 03:17:50 +0000 http://ironlot.us/?p=565#comment-25 […] Training Log: Bench Press (& new PR) | Iron Lotus Shoulder stretch, roller. Warm up sets. Working sets: 235 x 1. 270 x 1 *PR. 275 x 0. Roller. It's really not a great PR – only 5 lbs. – but guess that'll do for now. Kris Freedain. A father, husband, … […]

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