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	<title>Comments on: Training Log: Deadlifts</title>
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	<link>http://strength.freedain.com/2012/05/18/training-log-deadlifts-8-2/</link>
	<description>the training log of Kris Freedain</description>
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		<title>By: Kris Freedain</title>
		<link>http://strength.freedain.com/2012/05/18/training-log-deadlifts-8-2/#comment-15</link>
		<dc:creator><![CDATA[Kris Freedain]]></dc:creator>
		<pubDate>Sun, 20 May 2012 03:38:51 +0000</pubDate>
		<guid isPermaLink="false">http://ironlot.us/?p=384#comment-15</guid>
		<description><![CDATA[thanks. Yes, it was a fun session. (kicked my arse though! haha)]]></description>
		<content:encoded><![CDATA[<p>thanks. Yes, it was a fun session. (kicked my arse though! haha)</p>
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		<title>By: Emily Helt</title>
		<link>http://strength.freedain.com/2012/05/18/training-log-deadlifts-8-2/#comment-14</link>
		<dc:creator><![CDATA[Emily Helt]]></dc:creator>
		<pubDate>Sat, 19 May 2012 22:44:30 +0000</pubDate>
		<guid isPermaLink="false">http://ironlot.us/?p=384#comment-14</guid>
		<description><![CDATA[Sounds like a great workout and awesome week ahead! Enjoy!]]></description>
		<content:encoded><![CDATA[<p>Sounds like a great workout and awesome week ahead! Enjoy!</p>
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